Best Sports Massages Near Me in Fayet, Saint-quentin
Venues offering Sports Massages in Fayet, Saint-quentin See map
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SPA Avenue Saint Quentin
90b Rue Villebois Mareuil, 02100 Saint-Quentin, France
+33 3 23 51 02 02+33 3 23 51 02 02Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Julie Bitz, Massage de Relaxation, Certifiée et Agréée F.F.M.B.E - France massage
61 Rue de Flandre, 02100 Saint-Quentin, France
+33 6 12 23 73 35+33 6 12 23 73 35Call to bookLES ROSES massage Saint Quentin
à côté du salon de coiffure Figaro, 5 Bis Bd Henri Martin, 02100 Saint-Quentin, France
+33 7 57 64 19 53+33 7 57 64 19 53Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Spa Revitalise Saint Quentin | Massage et Bien-être
43 Rue de la Pomme Rouge, 02100 Saint-Quentin, France
+33 3 23 05 60 86+33 3 23 05 60 86Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Douceur Des Mains
5 Bd Henri Martin, 02100 Saint-Quentin, France
+33 6 72 33 13 30+33 6 72 33 13 30Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Intuitifs Massages
45 Rue Gabriel Péri, 02100 Saint-Quentin, France
+33 6 71 20 60 47+33 6 71 20 60 47Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Zen Soleil Massage
112 Rue d'Isle, 02100 Saint-Quentin, France
+33 6 31 10 94 99+33 6 31 10 94 99Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Orange Bleue Room De Sport
285 Rue de Guise, 02100 Saint-Quentin, France
+33 3 23 62 28 11+33 3 23 62 28 11Call to bookGymnase Anne Frank
Rue de Picardie, 02100 Harly, France
+33 3 23 68 47 16+33 3 23 68 47 16Call to bookBellamine Esthétique et Coiffure
66 Rue Gabriel Péri, 02100 Saint-Quentin, France
+33 3 23 63 44 58+33 3 23 63 44 58Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fayet with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Fayet. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Have a look and see which massage places are impressing people in Fayet. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Fayet, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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