Best Sports Massages near me in La Chapelle-Launay, Saint-nazaire
Venues offering Sports Massages in La Chapelle-Launay, Saint-nazaire See map
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Stéphanie Brégé - Instants Natura - MASSAGE BIEN ETRE - NATUROPATHIE 44
2 La Géraudais, 44260 La Chapelle-Launay, France
+33 6 42 31 81 78+33 6 42 31 81 78Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
L'Atelier Beauté
8 Rue de Nantes, 44260 Savenay, France
+33 2 40 58 30 19+33 2 40 58 30 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escale bien-être - Anik
34 Rue du Pontreau, 44260 Savenay, France
+33 7 82 24 97 59+33 7 82 24 97 59Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Hot Stone Massage
Baume Coeur Pilates, Yoga Et Interval Training
7 Rue Beausoleil, 44260 Savenay, France
+33 7 77 96 07 77+33 7 77 96 07 77Call to book
Douceur & Harmonie, Cabinet de réflexologie et massages bien-être
46 L'Oisillière, 44260 Savenay, France
+33 6 71 49 05 71+33 6 71 49 05 71Call to bookSports Massage
Relaxing Massage
Reflexology
Back Massage
Juste pour vous
30 Pl. de L Hôtel de ville, 44260 Savenay, France
+33 7 52 02 87 41+33 7 52 02 87 41Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
Nolwenn Leclesve Facialiste | Authentique Kobido® | Yoga du visage | Drainage lymphatique Renata França®
19 ter, Rue de L Hôtel Rigaud, 44260 Prinquiau, France
+33 6 66 04 33 07+33 6 66 04 33 07Call to bookCellulite Treatment
Dermabrasion
naturoKatie - Catherine Vuillemin - naturopathe, relaxologue (massage bien-être) & bien-être au travail
16 Montmignac, 44750 Campbon, France
+33 6 70 56 61 93+33 6 70 56 61 93Call to bookAcupuncture
Vue Des Mains - Massages bien-être
20 Rue Saint-Michel, 44260 Savenay, France
+33 6 09 45 01 44+33 6 09 45 01 44Call to bookSports Massage
Full Body Massage
Chinese Massage
Lymphatic Drainage Massage
Institut Belle et Scintillante
2 Rue de la Croix Blanche, 44260 Prinquiau, France
+33 2 40 33 60 42+33 2 40 33 60 42Call to bookMakeup Service
Acne Facial
Facial
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Chapelle-Launay with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in La Chapelle-Launay in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Life's too short to be searching for the best hair, massage and aesthetics treatments in La Chapelle-Launay all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around La Chapelle-Launay and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free online booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your La Chapelle-Launay appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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