Best Sports Massages near me in Saint-Didier-en-Velay, Saint-etienne
Venues offering Sports Massages in Saint-Didier-en-Velay, Saint-etienne See map
Call to book
Angélique Rey Mains d'Ange Bien-être EI
7 Rue Mercière, 43140 Saint-Didier-en-Velay, France
+33 6 95 41 51 49+33 6 95 41 51 49Call to bookSports Massage
Thai Massage
Reflexology
Full Body Massage
Cap bien etre by jacques.fr
49 Rue nationale, 43140 Saint-Didier-en-Velay, France
+33 6 26 54 29 32+33 6 26 54 29 32Call to bookSports Massage
Prenatal Massage
Swedish Massage
Chinese Massage
Virginie Massage
Lieu dit Le Viaduc, 43140 La Séauve-sur-Semène, France
+33 6 29 66 94 92+33 6 29 66 94 92Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Grange Claudine
LD, Les Mazeaux, 43140 La Séauve-sur-Semène, France
+33 7 80 97 08 97+33 7 80 97 08 97Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
WOOD FIT
ZA Champs de Berre, 43240 Saint-Just-Malmont, France
+33 7 82 22 02 27+33 7 82 22 02 27Call to book
Espace Bien-Être
3 Pl. Moulin Prugnat, 43240 Saint-Just-Malmont, France
+33 4 77 35 98 12+33 4 77 35 98 12Call to bookThreading
Bridal Makeup
Dermaplaning
Facial
Christian PORTAFAIX Juliette LENORMAND
1 Rue des Frères, 43240 Saint-Just-Malmont, France
+33 4 77 39 89 35+33 4 77 39 89 35Call to bookPhysiotherapy
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Saint-Didier-en-Velay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Didier-en-Velay with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Saint-Didier-en-Velay.
So let's get down to business. And in Saint-Didier-en-Velay, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Saint-Didier-en-Velay right now. You can't put a price on your fitness, but since you asked, appointments start from €60. So jump on the Fresha app and take the first step on your road to recovery.
Now you've chosen your treatment in Saint-Didier-en-Velay, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Saint-Didier-en-Velay
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
