Best Sports Massages near me in Le Roule-La Grande Vaure, Saint-etienne
Venues offering Sports Massages in Le Roule-La Grande Vaure, Saint-etienne See map
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Armonizen
59 Rue de la République, 42350 La Talaudière, France
+33 4 77 53 85 58+33 4 77 53 85 58Call to bookMicrodermabrasion
Bridal Makeup
Makeup Service
Threading
Gym And Co
3 Rue de la Brayetière, 42350 La Talaudière, France
+33 4 77 53 09 44+33 4 77 53 09 44Call to book
Beauté Naissante
50 Rue Victor Hugo, 42350 La Talaudière, France
+33 4 77 81 36 65+33 4 77 81 36 65Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Makeup Service
Relaxance
9 Rue du Moulin Gillier, 42290 Sorbiers, France
+33 4 77 53 23 37+33 4 77 53 23 37Call to bookFacial
Acne Facial
Microdermabrasion
Men's Facial
Elan Sport
46 Route de l'Etrat (proche de Saint Etienne Proche de St Etienne, 42580 L'Etrat, France
+33 4 77 52 43 08+33 4 77 52 43 08Call to book
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30+33 4 77 46 19 30Call to bookAcne Facial
Facial
Dermaplaning
Microdermabrasion
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookDermaplaning
Makeup Service
Men's Facial
Chemical Peel
My Big Bang L'Etrat
3 Rue Léo Lagrange, 42270 Saint-Priest-en-Jarez, France
+33 6 67 13 04 00+33 6 67 13 04 00Call to bookVirginie ANTOULIN Terre de Shiatsu
5 All. de la Scierie, 42290 Sorbiers, France
+33 7 86 17 51 14+33 7 86 17 51 14Call to bookMicrodermabrasion
Facial
Dalmas Damien
2 Pl. Garibaldi, 42000 Saint-Étienne, France
+33 4 77 21 47 53+33 4 77 21 47 53Call to bookPhysiotherapy
Dry Needling
Sophie Bodelet
7 Rue Jean Baptiste Reymond, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 09 19+33 4 77 95 09 19Call to bookPhysiotherapy
Acupuncture
Ma Parenthèse à St Christo
806 Ham. de Maison Neuve, 42320 Saint-Christo-en-Jarez, France
+33 7 65 79 40 94+33 7 65 79 40 94Call to bookPsychic Reading
Chiropractic
Dry Needling
Physiotherapy
Aulagnier Armel - Artisan du Toucher
15 Rue Ampère, 42270 Saint-Priest-en-Jarez, France
+33 6 81 90 20 01+33 6 81 90 20 01Call to bookSports Massage
Remedial Massage
Swedish Massage
Relaxing Massage
IZISPORT - Saint Etienne
224 Rue Emile Zola, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 59 60 63+33 4 77 59 60 63Call to book
CKPS - Centre de Kinésithérapie du pole sportif
42 Rue Evrard, 42350 La Talaudière, France
+33 4 77 30 76 55+33 4 77 30 76 55Call to bookPhysiotherapy
Dry Needling
France Beauté Institut
14 Rue du 11 Novembre, 42580 L'Etrat, France
+33 4 77 92 91 90+33 4 77 92 91 90Call to bookSpa Pedicure
Gel Nails
Nail Art
Acrylic Nails
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Le Roule-La Grande Vaure.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Roule-La Grande Vaure with Fresha
Look no further than Fresha for your next massage appointment in Le Roule-La Grande Vaure. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So let's get down to business. And in Le Roule-La Grande Vaure, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Le Roule-La Grande Vaure use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €60.
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