Best Sports Massages Near Me in Lamballe, Saint-brieuc
Venues offering Sports Massages in Lamballe, Saint-brieuc See map
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10 Street Lamballe
10 Rue des Averies la Poterie, 22400 Lamballe-Armor, France
+33 9 81 85 10 10+33 9 81 85 10 10Call to bookMy Big Bang Lamballe
64 Rue Mouexigné, 22400 Lamballe-Armor, France
+33 7 49 19 38 50+33 7 49 19 38 50Call to bookTiam Institut de beauté
4 Rue de la Garde, 22400 Lamballe-Armor, France
+33 2 96 31 14 93+33 2 96 31 14 93Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Institut marine
GALERIE INTERMARCHÉ, LE CHALET, 22400 Lamballe-Armor, France
+33 2 96 31 06 23+33 2 96 31 06 23Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Bridal Makeup
Les mains de siyana
18 Rue du Bois Jégu, 22400 Lamballe-Armor, France
+33 6 65 73 54 12+33 6 65 73 54 12Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
TerreHappy
2 Av. Georges Clemenceau, 22400 Lamballe-Armor, France
+33 2 96 31 04 86+33 2 96 31 04 86Call to bookPhysiotherapy
Dry Needling
Azéline Larmet
1 Rue de Bel air, 22400 Coëtmieux, France
+33 6 32 14 23 76+33 6 32 14 23 76Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lamballe with Fresha
Book your next massage appointment in Lamballe easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Your next massage appointment in Lamballe is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Lamballe area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Lamballe or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and massage businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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