Best Sports Massages Near Me in Faubourg Sud, Rural Vienne
Venues offering Sports Massages in Faubourg Sud, Rural Vienne See map
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Au paradis du bien-être
15 Rue Marcel Dumas, 86100 Châtellerault, France
+33 6 31 82 25 36+33 6 31 82 25 36Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
ORA Châtellerault Sophrologue - Massothérapeute
85 Rue Aimé Rasseteau, 86100 Châtellerault, France
+33 6 33 80 98 91+33 6 33 80 98 91Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Inara Yoga Center (yoga, meditation & spiritual traditions)
85 Rue Aimé Rasseteau, 86100 Châtellerault, France
+33 6 37 38 25 25+33 6 37 38 25 25Call to bookSports Massage
Hot Stone Massage
Ayurvedic Massage
Prenatal Massage
Essence'Elle
37 Rue Bernard Palissy, 86100 Châtellerault, France
+33 6 99 59 43 17+33 6 99 59 43 17Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Evasion détente institut de beauté
47 Pl. Dupleix, 86100 Châtellerault, France
+33 5 49 02 17 10+33 5 49 02 17 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mains et Merveilles - Cabinet de massage
Technoforum ZAC du Sanital, 37 Rue Bernard Palissy, 86100 Châtellerault, France
+33 6 48 36 81 60+33 6 48 36 81 60Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
DETENTE
11 Rue Gustave Courbet, 86100 Châtellerault, France
+33 6 07 15 24 39+33 6 07 15 24 39Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Faubourg Sud with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Faubourg Sud. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
And we're not only operating in Faubourg Sud, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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