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Sports Massage Saint-Didier

Best Sports Massages Near Me in Saint-Didier, Rural Vaucluse

Venues offering Sports Massages in Saint-Didier, Rural Vaucluse See map

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Gym & Fitness image for Pauline Bonnet

Pauline Bonnet

41 Rue Basse, 84210 Saint-Didier, France

+33 6 66 50 70 42+33 6 66 50 70 42Call to book
Massage image for Sophie Thai Massage

Sophie Thai Massage

11 Imp. des Roses, 84210 Saint-Didier, France

+33 6 11 18 68 97+33 6 11 18 68 97Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Beauty Salon image for Institut Sandra

Institut Sandra

461 Cr Frizet, 84210 Pernes-les-Fontaines, France

+33 4 88 50 33 85+33 4 88 50 33 85Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Gym & Fitness image for Yakha Sport

Yakha Sport

242 Chem. de la Prato Plage 2, 84210 Pernes-les-Fontaines, France

+33 4 90 41 15 64+33 4 90 41 15 64Call to book
Personal Trainer image for H2o Coaching - coach sportif

H2o Coaching - coach sportif

69 Av. Paul de Vivie, 84210 Pernes-les-Fontaines, France

+33 7 84 19 72 39+33 7 84 19 72 39Call to book

Personal Training

Massage image for Universo Massages

Universo Massages

219 Chem. de la Fabrique, 84210 Pernes-les-Fontaines, France

+33 6 19 42 21 79+33 6 19 42 21 79Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

Massage image for En Harmonie

En Harmonie

92 Av. Perle du Comtat, 84210 Pernes-les-Fontaines, France

+33 6 19 03 19 75+33 6 19 03 19 75Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Aurélie Deveze Massages bien etre et Drainage Lymphatique

Aurélie Deveze Massages bien etre et Drainage Lymphatique

92 Av. Perle du Comtat, 84210 Pernes-les-Fontaines, France

+33 6 19 03 19 75+33 6 19 03 19 75Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €60 for a sports massage in Saint-Didier.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Saint-Didier with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Saint-Didier. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We know you lot in Saint-Didier are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Saint-Didier typically lasts 1 hour, and prices start from €60.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Saint-Didier appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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