Best Sports Massages Near Me in Les Calanques, Rural Var
Venues offering Sports Massages in Les Calanques, Rural Var See map
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L'évasion Bien Être
Hôtel le Grand Pavois, Plage d’Aiguebelle, Av. des 3 Dauphins, 83980 Le Lavandou, France
+33 6 26 94 53 12+33 6 26 94 53 12Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Lavandou Massages
6 Av. Franklin Roosevelt, 83980 Le Lavandou, France
+33 6 11 48 68 84+33 6 11 48 68 84Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Swedish Massage
L'EsSens Féminine - Massages bien-être & Coaching sportif
Av. Paul Valéry, 83980 Le Lavandou, France
+33 6 21 68 90 65+33 6 21 68 90 65Call to book
Beauty Success
21 Av. du Général de Gaulle, 83980 Le Lavandou, France
+33 4 94 71 00 23+33 4 94 71 00 23Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Lavieuville Clotilde
182 Bd du Levant, 83230 Bormes-les-Mimosas, France
+33 6 80 99 61 22+33 6 80 99 61 22Call to bookSports Massage
Remedial Massage
Back Massage
Acupressure
Lao La Beauté
Rue de la Rigourette, 83980 Le Lavandou, France
+33 6 48 58 26 66+33 6 48 58 26 66Call to bookSpa Pedicure
Gel Nails
Manicure
Nail Art
Massages Esthéticienne Naturopathe Natur'Elo Esthétique A Domicile
1128 Chem. du Train des Pignes, 83230 Bormes-les-Mimosas, France
+33 6 58 27 36 32+33 6 58 27 36 32Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
CORPS A COEUR
5 Rue des Pierres Précieuses, 83980 Le Lavandou, France
+33 4 94 71 79 27+33 4 94 71 79 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen'all massages
459 Bd de la Plage, 83230 Bormes-les-Mimosas, France
+33 6 28 53 25 82+33 6 28 53 25 82Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pascale Eylan Energeticienne
6 All. du Verger, 83230 Bormes-les-Mimosas, France
+33 7 71 28 79 99+33 7 71 28 79 99Call to bookSports Massage
MASSAGE KAIROS
120 Chem. des Platanes, 83230 Bormes-les-Mimosas, France
+33 7 72 27 50 95+33 7 72 27 50 95Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Sun massage reflexologie
547 Rte de Cabasson, 83230 Bormes-les-Mimosas, France
+33 6 82 01 34 73+33 6 82 01 34 73Call to bookSports Massage
Acupressure
Foot Massage
Reflexology
Om Thaï Massage - Bormes les Mimosas
3 Rue de la Plaine des Ânes, 83230 Bormes-les-Mimosas, France
+33 6 31 75 49 46+33 6 31 75 49 46Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Touch' Glam
303 Av. des Commandos d'Afrique, 83980 Le Lavandou, France
+33 6 60 35 74 12+33 6 60 35 74 12Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Mona Spa - Bormes-les-Mimosas
167 Rte du Baguier, 83230 Bormes-les-Mimosas, France
+33 4 22 14 65 31+33 4 22 14 65 31Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spa - Camp du Domaine
2581 Rte de Bénat, 83230 Bormes-les-Mimosas, France
+33 4 94 05 49 25+33 4 94 05 49 25Call to bookSpa Package
Sauna
Massages By Petit Spa Oceanide
33 Pl. de l'Étoile, 83980 Le Lavandou, France
+33 6 07 90 75 92+33 6 07 90 75 92Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Virginie Bronner Aquafit’zen
627 Chem. des Berles, 83230 Bormes-les-Mimosas, France
+33 6 50 07 68 72+33 6 50 07 68 72Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Calanques with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Les Calanques, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Les Calanques. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Les Calanques, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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