Best Sports Massages Near Me in Draguignan, Rural Var
Venues offering Sports Massages in Draguignan, Rural Var See map
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Field Saint Endréol Golf Et Spa Resort
Rd47, 4300 Rte de Bagnols, 83920 La Motte, France
+33 4 94 51 89 80+33 4 94 51 89 80Call to bookInfrared Sauna
Sauna
Spa Package
Isabelle Coulon Naturopathe
Bd Victor Hugo, 83460 Les Arcs, France
+33 6 74 73 19 80+33 6 74 73 19 80Call to bookSports Massage
Manon Massage et Réflexologie Plantaire
1085 Rte des Plans, 83780 Flayosc, France
+33 7 70 44 83 75+33 7 70 44 83 75Call to bookSports Massage
Remedial Massage
Reflexology
Therapeutic Massage
Marylin Delgorgue
1800 Route de la Motte, 83490 Le Muy, France
+33 6 66 80 78 37+33 6 66 80 78 37Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
PASSION BIEN ETRE
RD 1555, quartier, Maufache, 83920 La Motte, France
+33 6 48 75 77 23+33 6 48 75 77 23Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Carine MAES - You're Terre Happy
56 Imp. du Capelier, 83490 Le Muy, France
+33 6 85 26 66 33+33 6 85 26 66 33Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Le Précieux bien-être
3 Av. Frédéric Mistral, 83920 La Motte, France
+33 4 98 10 51 19+33 4 98 10 51 19Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
MB Kinésithérapie
1105 Rte de Fréjus 2ème étage, 83490 Le Muy, France
+33 9 88 59 46 08+33 9 88 59 46 08Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Draguignan with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Draguignan. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Draguignan today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Draguignan or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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