Best Sports Massages near me in Haussez, Rural Seine-maritime
Venues offering Sports Massages in Haussez, Rural Seine-maritime See map
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Domaine de Forges-les-Eaux
Av. des Sources, 76440 Forges-les-Eaux, France
+33 2 32 89 50 50+33 2 32 89 50 50Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Maë’beauté
51bis Rue de Neufchâtel, 76440 Forges-les-Eaux, France
+33 6 66 48 31 29+33 6 66 48 31 29Call to bookFacial
Makeup Service
Dermaplaning
Men's Facial
Institut Forges Zen
19 Rue de la République, 76440 Forges-les-Eaux, France
+33 2 35 90 44 16+33 2 35 90 44 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le FORGESSPA - Domaine de Forges
Av. des Sources, 76440 Forges-les-Eaux, France
+33 2 32 89 50 44+33 2 32 89 50 44Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Voyage D Sens esthéticienne à domicile
19 Rue Tracia, 76440 Grumesnil, France
+33 6 45 27 95 07+33 6 45 27 95 07Call to bookBridal Makeup
Facial
Men's Facial
Microdermabrasion
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Haussez with Fresha
Top-rated massage places in Haussez: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Haussez. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Haussez can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Haussez or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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