Best Sports Massages near me in Boissy-aux-Cailles, Rural Seine-et-marne
Venues offering Sports Massages in Boissy-aux-Cailles, Rural Seine-et-marne See map
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Massages Et Soins avec Audrey
74 Rue Saint-André, 77760 Boissy-aux-Cailles, France
+33 6 33 26 54 44+33 6 33 26 54 44Call to bookSports Massage
Couples Massage
Foot Massage
Back Massage
Douceur de Soi
16 Rue Carnot, 77760 La Chapelle-la-Reine, France
+33 1 60 71 88 29+33 1 60 71 88 29Call to bookDermabrasion
Dermal Fillers
Skin Tightening
Laser Resurfacing
Aerya Massage
23 Rue de la Gare, 77760 La Chapelle-la-Reine, France
+33 6 88 00 71 77+33 6 88 00 71 77Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Les P’tites Coquettes
46 Rue de la Mairie, 77123 Tousson, France
+33 6 82 68 97 24+33 6 82 68 97 24Call to bookAcne Facial
Makeup Service
Facial
Men's Facial
Ostéopathe Thomas Fouché La chapelle la reine
9 Rue Carnot, 77760 La Chapelle-la-Reine, France
+33 1 60 39 02 52+33 1 60 39 02 52Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
CHAMPION SYLVIE
3 Rue de la Croix Blanche, 77123 Le Vaudoué, France
+33 6 71 73 79 04+33 6 71 73 79 04Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Boissy-aux-Cailles with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Boissy-aux-Cailles and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Life's too short to be searching for the best beauty, massage and weight loss treatments in Boissy-aux-Cailles all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Boissy-aux-Cailles and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Boissy-aux-Cailles can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Boissy-aux-Cailles, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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