Best Sports Massages near me in Mary, Rural Saône-et-loire
Venues offering Sports Massages in Mary, Rural Saône-et-loire See map
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Orange Bleue Room De Sport
5 Rue de la Ferme, 71300 Montceau-les-Mines, France
+33 3 58 11 05 57+33 3 58 11 05 57Call to book
Le Spa Du Plessis
2 Rue du Commandant Mouchotte, 71300 Montceau-les-Mines, France
+33 3 85 58 48 73+33 3 85 58 48 73Call to bookFacial
Men's Facial
Acne Facial
Threading

SPA ANAHITA
19 Rue de Dijon, 71300 Montceau-les-Mines, France
+33 3 85 78 62 87+33 3 85 78 62 87Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna

BODYFORM
7 Rue Voltaire, 71300 Montceau-les-Mines, France
+33 3 85 57 12 66+33 3 85 57 12 66Call to book
E.Maynier & C.Taupiac Hypnose, Réflexologie, Massage Montceau les Mines
7 Rue du Dr Jeannin, 71300 Montceau-les-Mines, France
+33 6 16 98 32 18+33 6 16 98 32 18Call to bookSports Massage
Acupressure
Back Massage
Ayurvedic Massage

E.Leclerc Une Heure Pour Soi
Centre Commercial E.Leclerc, Av. Maréchal Leclerc, 71300 Montceau-les-Mines, France
+33 3 85 67 70 51+33 3 85 67 70 51Call to bookFacial
Bridal Makeup
Acne Facial
Microdermabrasion

L'Appart Fitness - salle de sport Montceau-les-Mines
26 Rue de la Gare, 71300 Montceau-les-Mines, France
+33 3 85 77 16 59+33 3 85 77 16 59Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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We're ready to rave about our massage therapists in Mary. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So look no further than Fresha for your next massage appointment in Mary, France. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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