Best Sports Massages Near Me in Saint-Martin-de-Belleville, Rural Savoie
Venues offering Sports Massages in Saint-Martin-de-Belleville, Rural Savoie See map
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Zen Altitude
Residence l'Olympic, Pl. du Slalom, 73440 Les Belleville, France
+33 6 03 77 80 70+33 6 03 77 80 70Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Swimming pool and sports field of Les Ménuires
964 avenue de la croisette, 73440 Menuires (Les, France
+33 4 79 01 08 83+33 4 79 01 08 83Call to bookSpa Package
Sauna
Medical Clinic Val Thornes
val thorens, medical clinic, 51 place peclet, 73440, 73440, 73440 Les Belleville, France
+33 4 79 00 00 83+33 4 79 00 00 83Call to bookPhysiotherapy
Dry Needling
Space Aqualudique & Wellness - Les Bruyeres
619 rue des Bruyères, 73440 Les Belleville, France
+33 4 79 00 69 98+33 4 79 00 69 98Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Le Spa Leen Paô
Les Chalets du Gypse, Rue des Choumettes, 73440 Les Belleville, France
+33 6 38 69 63 93+33 6 38 69 63 93Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Le Spa
Immeuble Chalet Plein Sud, Rue de la Boucle, 73440 Val-Thorens, France
+33 4 79 22 99 62+33 4 79 22 99 62Call to bookSauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Saint-Martin-de-Belleville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Martin-de-Belleville with Fresha
Fresha is your personal treasure trove of first-rate massage places in Saint-Martin-de-Belleville. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Saint-Martin-de-Belleville for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Saint-Martin-de-Belleville should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €80.
It's time for the best part: your treatment in Saint-Martin-de-Belleville, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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