Best Sports Massages near me in Mâcot-la-Plagne, Rural Savoie
Venues offering Sports Massages in Mâcot-la-Plagne, Rural Savoie See map
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Deep Nature Bains & Spa - La Plagne
Bains et Spa, 73210 La Plagne-Tarentaise, France
+33 4 28 29 47 29+33 4 28 29 47 29Call to bookAcne Facial
Men's Facial
Microdermabrasion
Facial
marmapu massage
chalet laponia, R. de Constantine, 73210 La Plagne-Tarentaise, France
+33 7 68 25 63 76+33 7 68 25 63 76Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
LÉA SPA & Bien-être
Plagne-Centre, 118 Rue du Refuge, 73210 La Plagne-Tarentaise, France
+33 6 51 28 78 29+33 6 51 28 78 29Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Ostéopathie-Massages Belle Plagne
Centre commercial aval, 73210 La Plagne-Tarentaise, France
+33 6 63 93 47 86+33 6 63 93 47 86Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Prenatal Massage
Résidence Les Balcons de Belle Plagne 4 étoiles & Spa
73210 La Plagne-Tarentaise, France
+33 3 84 86 15 51+33 3 84 86 15 51Call to bookSpa Package
Infrared Sauna
Sauna
Esthébio
803 Immeuble Le France, 73210, 73210 La Plagne-Tarentaise, France
+33 6 30 65 39 24+33 6 30 65 39 24Call to bookBridal Makeup
Dermaplaning
Acne Facial
Threading
Salle Omnisports Pierre Leroux
D221, 73210 La Plagne-Tarentaise, France
+33 9 61 60 62 89+33 9 61 60 62 89Call to book
Spa NUXE - Araucaria
Plagne Centre - D221 73210, 73210 La Plagne-Tarentaise, France
+33 4 58 24 11 11+33 4 58 24 11 11Call to bookSpa Package
Sauna
Infrared Sauna
Ô Des Cimes Spas d'Altitude Les Granges du Soleil
Les Granges Du Soleil Plagne Soleil, 73210 La Plagne-Tarentaise, France
+33 4 79 23 22 10+33 4 79 23 22 10Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Spa Deep Nature - Les Hauts Bois
Résidence Pierre & Vacances Les Hauts Bois Le Biolet, 73210 Aime-la-Plagne, France
+33 4 79 55 14 00+33 4 79 55 14 00Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Mâcot-la-Plagne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mâcot-la-Plagne with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Mâcot-la-Plagne. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Mâcot-la-Plagne for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Mâcot-la-Plagne. Expect to pay between €80 and €250, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Mâcot-la-Plagne, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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