Best Sports Massages near me in Montvalezan, Rural Savoie
Venues offering Sports Massages in Montvalezan, Rural Savoie See map
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Sky Spa - Sky La Rosière
Rte du Petit Saint-Bernard, 73700 Séez, France
+33 9 72 57 93 35+33 9 72 57 93 35Call to bookCryotherapy
Spa Package
Infrared Sauna
Sauna
BLISS MASSAGE By Agi LeJeune
79 Rte de Montrigon, 73700 Bourg-Saint-Maurice, France
+33 6 95 02 98 09+33 6 95 02 98 09Call to bookSports Massage
Back Massage
Chinese Massage
Lymphatic Drainage Massage
Massage Revolution
Rue de Pinon, 73700 Bourg-Saint-Maurice, France
+33 7 66 84 33 55+33 7 66 84 33 55Call to bookMicroneedling
Sam Cherry Massages Onglerie Cils La Rosière
170 Impasse des Hauts de Manessier, 73700 Montvalezan, France
+33 6 22 32 39 91+33 6 22 32 39 91Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Full Body Massage
Univers Massage, Christelle, La Rosière
Hôtel du petit St Bernard, 73700 Montvalezan, France
+33 6 15 58 39 87+33 6 15 58 39 87Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Massage, Osteopathe, Spa Les Arcs - Physioski
Village de Charmettoger, 73700 Les Arcs 1800, France
+33 4 79 07 65 00+33 4 79 07 65 00Call to bookSports Massage
Relaxing Massage
Couples Massage
Full Body Massage
Armonia massage à domicile, La Rosière
Rte Du Gollet, 73700 Montvalezan, France
+33 6 03 22 80 24+33 6 03 22 80 24Call to bookSports Massage
Swedish Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Montvalezan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Montvalezan. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Montvalezan from €80, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next massage appointment in Montvalezan. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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