Best Sports Massages near me in Avezé, Rural Sarthe
Venues offering Sports Massages in Avezé, Rural Sarthe See map
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SPA BELLEZA
3 Rue louis Wagner, 72400 Cherré-Au, France
+33 2 43 71 99 05+33 2 43 71 99 05Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
lapausedetente
15bis Rue de Paris, 72400 La Ferté-Bernard, France
+33 2 43 71 42 23+33 2 43 71 42 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Perche Shiatsu
24 Rue Gambetta, 72400 La Ferté-Bernard, France
+33 6 85 94 57 36+33 6 85 94 57 36Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
E.Leclerc Une Heure Pour Soi
route De Saint Calais, D1, 72400 Cherré-Au, France
+33 2 43 60 12 22+33 2 43 60 12 22Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Avezé with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Avezé. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across Avezé on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Avezé, France, all trust Fresha's professional massage place booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Avezé salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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