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Sports Massage Arles

Best Sports Massages near me in Arles, Rural Pyrénées-orientales

Venues offering Sports Massages in Arles, Rural Pyrénées-orientales See map

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Evasion-center

227,Route de la cugullade, Can Mixeu, 66150 Arles-sur-Tech, France

+33 6 33 13 56 25+33 6 33 13 56 25Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Acupressure

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Bahiana concept

4rue des usines, Carrer de les Fabriqués, 66150 Arles-sur-Tech, France

+33 6 24 02 29 61+33 6 24 02 29 61Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

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Thermes d'Amélie-les-Bains

Pl. Arago, 66110 Amélie-les-Bains-Palalda, France

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Body Wrap

Sauna

Spa Package

Cryotherapy

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Massages Havane

29 Rue des Thermes, 66110 Amélie-les-Bains-Palalda, France

+33 6 63 97 24 94+33 6 63 97 24 94Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

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Aphrodit

35 Av. du Vallespir, 66110 Amélie-les-Bains-Palalda, France

+33 4 68 39 39 70+33 4 68 39 39 70Call to book

Acne Facial

Facial

Men's Facial

Dermaplaning

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Arles with Fresha

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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Arles. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Now you've chosen your treatment in Arles, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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