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Sports Massage Mairie-Stade-Bergereau-Depart

Best Sports Massages near me in Mairie-Stade-Bergereau-Depart, Rural Pyrénées-atlantiques

Venues offering Sports Massages in Mairie-Stade-Bergereau-Depart, Rural Pyrénées-atlantiques See map

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Massage image for Caro L'harmonie des Sens Massage Bien être,holistique, ayurvédique et réflexologie plantaire a Orthez ou Bugnein

Caro L'harmonie des Sens Massage Bien être,holistique, ayurvédique et réflexologie plantaire a Orthez ou Bugnein

8 Pl. Brossers, 64300 Orthez, France

+33 7 69 44 75 40+33 7 69 44 75 40Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Massage image for FranceBel - Massages / Réflexologie

FranceBel - Massages / Réflexologie

Pôle Santé Bien-Être (ex : Clinique Labat, 7 Rue Xavier Darget, 64300 Orthez, France

+33 6 04 11 26 48+33 6 04 11 26 48Call to book

Sports Massage

Reflexology

Hot Stone Massage

Massage image for Jeong Massages

Jeong Massages

57 Chem. de Mesple, 64300 Orthez, France

+33 6 08 69 36 82+33 6 08 69 36 82Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for Sophie LANGLES

Sophie LANGLES

19 Av. du Dr Dhers, 64300 Orthez, France

+33 6 10 09 58 51+33 6 10 09 58 51Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Les mains sages de L'Aura

Les mains sages de L'Aura

9 Pl. du Foirail, 64300 Orthez, France

+33 6 22 99 38 90+33 6 22 99 38 90Call to book

Sports Massage

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Mairie-Stade-Bergereau-Depart with Fresha

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Have a look and see which massage places are impressing people in Mairie-Stade-Bergereau-Depart. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

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