Best Sports Massages near me in Nort-Leulinghem, Rural Pas-de-calais
Venues offering Sports Massages in Nort-Leulinghem, Rural Pas-de-calais See map
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La Marotine - Gîte et spa privatif
3 Rte de Mentque, 62890 Nort-Leulinghem, France
+33 6 81 04 45 13+33 6 81 04 45 13Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Zen Institut
35 Rue de l'Église, 62910 Éperlecques, France
+33 3 21 11 44 48+33 3 21 11 44 48Call to bookFacial
Bridal Makeup
Makeup Service
Acne Facial
L'Institut de Virginie
534 Rue RN N°43, 62890 Nordausques, France
+33 3 21 17 89 56+33 3 21 17 89 56Call to bookFacial
Microdermabrasion
Bridal Makeup
Threading
Les soins de Sev
15 Rue du Mitan, 62910 Éperlecques, France
+33 7 66 86 87 22+33 7 66 86 87 22Call to book
Le Dou'Cocon de Léa
12 route nationale, D943, 62890 Zouafques, France
+33 7 85 20 76 88+33 7 85 20 76 88Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Back Massage
Daisy Adriansen - Réflexologue, conseillère en fleurs de Bach
33 Rue des Caillouis, 62890 Zouafques, France
+33 6 76 74 19 12+33 6 76 74 19 12Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nort-Leulinghem with Fresha
There's still time to get that last-minute massage appointment in Nort-Leulinghem. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Nort-Leulinghem’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Nort-Leulinghem have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So look no further than Fresha for your next massage appointment in Nort-Leulinghem, France. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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