Best Sports Massages Near Me in Laudrefang, Rural Moselle
Venues offering Sports Massages in Laudrefang, Rural Moselle See map
Call to book
Om Shanti Massages Et Danses
28 Rue des Coquelicots, 57385 Teting-sur-Nied, France
+33 6 03 65 44 33+33 6 03 65 44 33Call to bookSports Massage
Back Massage
Thai Massage
Ayurvedic Massage
Maamar Massage
43A Rue de Metz, 57380 Faulquemont, France
+33 6 22 05 59 96+33 6 22 05 59 96Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Institut Ste Oranne
14 Rue de la République, 57380 Faulquemont, France
+33 3 87 94 49 72+33 3 87 94 49 72Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Facial
Lucy Schang EI Onolulu massage bien-être
36 B Rue du 26 Novembre 1944, 57730 Valmont, France
+33 6 63 84 93 37+33 6 63 84 93 37Call to bookSports Massage
Reflexology
Foot Massage
Couples Massage
Elodie SCHILTZ - Magnétiseur - Energéticienne
4 Rue de Metz, 57380 Faulquemont, France
+33 6 03 09 22 52+33 6 03 09 22 52Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Hot Stone Massage
La Bulle
32 Rue du 26 Novembre 1944, 57730 Folschviller, France
+33 6 19 63 41 73+33 6 19 63 41 73Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Laudrefang with Fresha
Book your next massage appointment in Laudrefang easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Laudrefang. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Laudrefang, in France, and around the world.
Also Available in Laudrefang
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app