Best Sports Massages Near Me in Marre, Rural Meuse
Venues offering Sports Massages in Marre, Rural Meuse See map
Call to book
L'Instant Présent
1 Av. du Colonel Driant, 55100 Verdun, France
+33 6 31 04 39 82+33 6 31 04 39 82Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Keep your smile - institut de beauté et massages
23 Rue du Briolet, 55100 Verdun, France
+33 7 69 54 23 56+33 7 69 54 23 56Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Manon Vauthier - Praticienne Bien-être
La maison d'en haut, 26 Rue Mautroté, 55100 Verdun, France
+33 7 83 81 32 45+33 7 83 81 32 45Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
L'Orange bleue - Salle de sport - Remise en forme
5 Rue du Huit Mai 1945, 55100 Verdun, France
+33 9 67 43 66 36+33 9 67 43 66 36Call to bookInfini zen
48 Rue de la Libération, 55840 Thierville-sur-Meuse, France
+33 7 68 29 88 14+33 7 68 29 88 14Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
SeRenata, massages Renata França (Verdun, 55)
à proximité de Verdun, 106 Rue du Général de Gaulle, 55430 Belleville-sur-Meuse, France
+33 6 84 10 69 49+33 6 84 10 69 49Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Marre with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Marre. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Marre, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
And we're not only operating in Marre, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
Also Available in Marre
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app