Best Sports Massages Near Me in Puxe, Rural Meurthe-et-moselle
Venues offering Sports Massages in Puxe, Rural Meurthe-et-moselle See map
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JARNY SPORT DETENTE (JSD)
31 Rue de la Commune de Paris, 54800 Jarny, France
+33 3 82 33 87 83+33 3 82 33 87 83Call to book
Basic-Fit Conflans-en-Jarnisy
Zac du Val de l’Orne, 54800 Conflans-en-Jarnisy, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Boudart Odile
49 B Avenue de la République, Audace, 54800 Jarny, France
+33 7 80 94 67 08+33 7 80 94 67 08Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MAISON DU BIEN-ÊTRE | FACIALISTE - Estelle Rossi
21 Rue Jules Ferry, 54800 Jarny, France
+33 3 82 21 38 81+33 3 82 21 38 81Call to bookBridal Makeup
Facial
Dermaplaning
Makeup Service
Eric Zanga
3 Rue de la Vignotte, 54800 Friauville, France
+33 6 99 34 38 20+33 6 99 34 38 20Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Puxe with Fresha
When you want to book a last-minute massage appointment in Puxe and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best hair, nails and health treatments in Puxe all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Puxe and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Puxe can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Puxe. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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