Best Sports Massages near me in Grenoux-Ribaudières, Rural Mayenne
Venues offering Sports Massages in Grenoux-Ribaudières, Rural Mayenne See map
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Romain Launay - Kinésithérapeute Du Sport
60 Rue Emile Brault, 53000 Laval, France
+33 2 43 65 95 53+33 2 43 65 95 53Call to bookPhysiotherapy
Atalant Massages
33 Av. Robert Buron, 53000 Laval, France
+33 7 81 97 61 07+33 7 81 97 61 07Call to bookSports Massage
Chinese Massage
Back Massage
Remedial Massage
L'air O Naturel
21 Av. Robert Buron, 53000 Laval, France
+33 9 53 24 69 56+33 9 53 24 69 56Call to bookBridal Makeup
Threading
Facial
Microdermabrasion
Armelin Matthieu Ostéopathe D.O. Laval centre
26 Rue Jules Ferry, 53000 Laval, France
+33 2 44 64 02 67+33 2 44 64 02 67Call to book
Adema Zen Massages
25 Rue Lemercier de Neuville, 53000 Laval, France
+33 6 01 93 92 62+33 6 01 93 92 62Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Thai Massage
EDBM Drainage lymphatique Renata Franca, Cryolipolyse, Infrabike & Madérothérapie
1 Carr aux Toiles, 53000 Laval, France
+33 2 43 91 30 63+33 2 43 91 30 63Call to bookDry Needling
Centre Alliance Sport Santé | Laval
1 Rue Charles Nicolle, 53810 Changé, France
+33 9 77 74 33 96+33 9 77 74 33 96Call to bookPhysiotherapy
Olivia Deroire
23 Rue Eugène Jamin, 53000 Laval, France
+33 6 32 55 95 36+33 6 32 55 95 36Call to bookSports Massage
Hot Stone Massage
Couples Massage
Relaxing Massage
Au Coeur De Soi, Vanessa Lemoine
53 Rue Renaise, 53000 Laval, France
+33 6 47 51 21 03+33 6 47 51 21 03Call to bookSports Massage
Back Massage
Full Body Massage
Swedish Massage
FLEUR D'EAU massage Laval
35 Rue du Mans, 53000 Laval, France
+33 7 50 78 71 05+33 7 50 78 71 05Call to bookSports Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grenoux-Ribaudières with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Grenoux-Ribaudières, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're ready to rave about our massage therapists in Grenoux-Ribaudières. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
We're only just getting started at Fresha. With highly successful booking platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Grenoux-Ribaudières, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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