Best Sports Massages Near Me in Mardeuil, Rural Marne
Venues offering Sports Massages in Mardeuil, Rural Marne See map
Call to book
Mahana Spa et Institut
8 Rue du Pré Bréda, 51530 Mardeuil, France
+33 3 26 54 84 62+33 3 26 54 84 62Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Cabinet de Kinésithérapie du Sport
7 Bis Rue Saint-Vincent, 51530 Mardeuil, France
+33 3 26 51 72 74+33 3 26 51 72 74Call to bookPhysiotherapy
Dry Needling
Royal Champagne Hotel & Spa
9 Rue de la République, 51160 Champillon, France
+33 3 26 52 87 11+33 3 26 52 87 11Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Mélanie Janiszewski : Nutrition / Micronutrition / Trainer Pilates
22 Rue des Rocherets, 51200 Épernay, France
+33 6 24 71 58 69+33 6 24 71 58 69Call to bookDry Needling
Sensation'elles
5 bis Rue du Coche, 51480 Damery, France
+33 6 42 67 44 41+33 6 42 67 44 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
E'sens de Vie
7 Av. de la Martinique, 51200 Épernay, France
+33 7 85 51 28 51+33 7 85 51 28 51Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Bien-être et Nature
28 Rue de l'Hôpital Auban - Moët, 51200 Épernay, France
+33 6 37 25 19 75+33 6 37 25 19 75Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Comme Dans Une Bulle
45 All. Théodore Dubois, 51200 Épernay, France
+33 6 28 65 02 29+33 6 28 65 02 29Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Basic-Fit Epernay Rue Jean Valentin
Rue Jean Valentin, 51200 Épernay, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mardeuil with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Mardeuil, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Mardeuil, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Mardeuil, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Mardeuil
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app