Best Sports Massages near me in l'Agora, Rural Manche
Venues offering Sports Massages in l'Agora, Rural Manche See map
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Culture Massages | Massage bien-être à domicile Granville
HLM Le Pommier, Anc. Rte de Villedieu, 50400 Granville, France
+33 6 40 36 39 50+33 6 40 36 39 50Call to bookSports Massage
Hot Stone Massage
Couples Massage
Full Body Massage
Centre Aquasanté
31 Rue Ampère, 50380 Saint-Pair-sur-Mer, France
+33 2 33 69 31 46+33 2 33 69 31 46Call to bookPhysiotherapy
Acupuncture
Dry Needling
The garden welfare
104 Rue de la Parfonterie, 50400 Granville, France
+33 2 33 69 22 77+33 2 33 69 22 77Call to bookMen's Facial
Facial
Acne Facial
Dermaplaning
Le Paradis Du Spa
764 A Av. de l'Europe, 50400 Yquelon, France
+33 2 33 89 53 05+33 2 33 89 53 05Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
OdysséO - Massothérapie - Anthony de Saint Nicolas
Au Jardin de Manga, 15 Le Pont au Rat Rue du, 50350 Donville-les-Bains, France
+33 6 30 54 67 99+33 6 30 54 67 99Call to bookSports Massage
Thai Massage
Remedial Massage
Prenatal Massage
L' Atelier du bien-être
5 Rue de la Falaise, 50400 Granville, France
+33 2 33 68 55 19+33 2 33 68 55 19Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Le Normandy 1 Mpr À Granville | Lna Santé
1 Rue Jules Michelet, 50400 Granville, France
+33 2 33 90 33 33+33 2 33 90 33 33Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in l'Agora.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in l'Agora with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around l'Agora, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore l'Agora’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around l'Agora have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in l'Agora.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in l'Agora or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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