Best Sports Massages Near Me in Segré, Rural Maine-et-loire
Venues offering Sports Massages in Segré, Rural Maine-et-loire See map
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L'Orange Bleue Segré
4 bis Pl. de la Loge, 49500 Segré-en-Anjou Bleu, France
+33 2 41 94 25 78+33 2 41 94 25 78Call to bookMassage bien être Dorothée Bellanger Happy'Do zen
Cabinet paramédical de l'oudon, 2 Rue David d'Angers, 49500 Segré-en-Anjou Bleu, France
+33 7 68 12 50 54+33 7 68 12 50 54Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Selene et Elea
Rue Voltaire, 49500 Segré-en-Anjou Bleu, France
+33 6 74 34 35 70+33 6 74 34 35 70Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Bien-être
5 Rue Ernest Renan, 49500 Segré, France
+33 7 53 32 10 89+33 7 53 32 10 89Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Beauté création
Les Fleuraies, 49500 Segré-en-Anjou Bleu, France
+33 2 41 61 94 89+33 2 41 61 94 89Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Ariane Forme et Beauté Segré
23 bis Rue du 8 Mai 1945, 49500 Segré-en-Anjou Bleu, France
+33 2 41 94 91 78+33 2 41 94 91 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Segré with Fresha
There's still time to get that last-minute massage appointment in Segré. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Segré, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Segré, France, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Segré salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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