HomeMassageSports Massage Rural Lot-et-Garonne

Sports Massage Salles

Best Sports Massages near me in Salles, Rural Lot-et-garonne

Venues offering Sports Massages in Salles, Rural Lot-et-garonne See map

Call to book

Beauty Salon image for Institut & Bien-être "Le Saint Victorien"

Institut & Bien-être "Le Saint Victorien"

239 Chemin de Couderc, 47150 Savignac-sur-Leyze, France

+33 7 71 16 36 27+33 7 71 16 36 27Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Therapy Center image for Espace Ginko

Espace Ginko

249 Av. de Piquemil, 47150 Monflanquin, France

+33 5 53 71 76 94+33 5 53 71 76 94Call to book
Gym & Fitness image for Bastid'fitness | Salle de sport

Bastid'fitness | Salle de sport

249 Av. de Piquemil, 47150 Monflanquin, France

+33 6 73 32 28 95+33 6 73 32 28 95Call to book
Therapy Center image for Patrice Marquis | Magnétiseur | Coupeur de feu

Patrice Marquis | Magnétiseur | Coupeur de feu

249 Av. de Piquemil, 47150 Monflanquin, France

+33 6 81 36 98 81+33 6 81 36 98 81Call to book
Spa image for Monforme

Monforme

Lac de Coulon, 47150 Monflanquin, France

+33 5 53 36 56 34+33 5 53 36 56 34Call to book

Infrared Sauna

Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Salles with Fresha

Fresha is the best place to book your next massage appointment in Salles. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for massage places in and around Salles. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Salles, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

Also Available in Salles

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd