Best Sports Massages near me in La Chaussée-Saint-Victor, Rural Loir-et-cher
Venues offering Sports Massages in La Chaussée-Saint-Victor, Rural Loir-et-cher See map
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Aquavithal SPA & Wellness
La, 146 bis Av. du Maréchal Maunoury, 41260 La Chaussée-Saint-Victor, France
+33 2 54 56 34 58+33 2 54 56 34 58Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Pôle Sport Santé Scm
1 Rue Franciade, 41260 La Chaussée-Saint-Victor, France
+33 2 54 78 68 20+33 2 54 78 68 20Call to bookPhysiotherapy
Fleur de Loire · Spa Hotel & Restaurant
26 Quai Villebois Mareuil, 41000 Blois, France
+33 2 46 68 01 20+33 2 46 68 01 20Call to bookSpa Package
Sauna
PAISIBLE EN SOI BLOIS
22 Rue de Vauquois, 41000 Blois, France
+33 6 16 42 33 76+33 6 16 42 33 76Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massage-Sérénité
152 Chem. des Bordes, 41350 Vineuil, France
+33 6 81 53 72 02+33 6 81 53 72 02Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Atypik Traditions
16 Rue Maurice Pasquier, 41000 Villebarou, France
+33 7 67 56 03 77+33 7 67 56 03 77Call to bookInfrared Sauna
Sauna
Spa Package
Gregory massage-bien-etre
centre paramédical Anne de Bretagne, 5 Avenue du Dr Jean Laigret bâtiment D, 41000 Blois, France
+33 6 15 99 29 66+33 6 15 99 29 66Call to bookSports Massage
Couples Massage
Ayurvedic Massage
Chinese Massage
Osmose Center
29 Rte nationale, 41350 Saint-Gervais-la-Forêt, France
+33 7 64 09 77 29+33 7 64 09 77 29Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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