Best Sports Massages near me in Saint-Roch, Rural Landes
Venues offering Sports Massages in Saint-Roch, Rural Landes See map
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Esprit Zen
10 Pl. Saint-Roch, 40000 Mont-de-Marsan, France
+33 6 33 88 04 89+33 6 33 88 04 89Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Les massages de Nelly
11 Rue du Maréchal Bosquet, 40000 Mont-de-Marsan, France
+33 6 33 35 95 56+33 6 33 35 95 56Call to bookSports Massage
Back Massage
Therapeutic Massage
Remedial Massage
KI ROOTS AMMA
109 Av. du Pin Parasol, 40280 Saint-Pierre-du-Mont, France
+33 6 69 99 16 18+33 6 69 99 16 18Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
Benoit
14 Rue François Mauriac, 40000 Mont-de-Marsan, France
+33 6 58 86 64 13+33 6 58 86 64 13Call to bookSports Massage
Back Massage
Deep Tissue Massage
Relaxing Massage
Méthode Renata França - Drainage Lymphatique - Sophia ZHYLKO
156 Rue des Apiculteurs, 40280 Saint-Pierre-du-Mont, France
+33 6 47 98 07 65+33 6 47 98 07 65Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Full Body Massage
Randé-Sourigues Amandine
187 Av. Pasteur, 40000 Mont-de-Marsan, France
+33 9 75 24 46 58+33 9 75 24 46 58Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Saint-Roch.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Roch with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Saint-Roch. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You can try to count the number of five-star businesses around Saint-Roch on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Saint-Roch’s top massage therapists. They're offering much more still.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Saint-Roch right now. You can't put a price on your fitness, but since you asked, appointments start from €75. So jump on the Fresha app and take the first step on your road to recovery.
It's time for the best part: your treatment in Saint-Roch, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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