Best Sports Massages Near Me in Capbreton, Rural Landes
Venues offering Sports Massages in Capbreton, Rural Landes See map
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Hammam Kafane
4 Rue des Résiniers- Zone des 2 Pins, Rte de Soorts, 40130 Capbreton, France
+33 5 58 48 14 58+33 5 58 48 14 58Call to bookSpa Package
Body Scrub
Sauna
Tiny Moment - Massages Sportifs & Bien-Être
2 Rue Galamp, 40130 Capbreton, France
+33 6 74 95 55 34+33 6 74 95 55 34Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Chinese Massage
Marie Planchet - Massage / Naturopathie
8 Av. du Maréchal Leclerc, 40130 Capbreton, France
+33 7 82 20 41 03+33 7 82 20 41 03Call to bookSports Massage
Couples Massage
Back Massage
Sarah Petit- Massage Bien-être- Capbreton-Hossegor-Souffle de Sérénité
2 Rue Jean Mermoz, 40130 Capbreton, France
+33 6 48 31 59 34+33 6 48 31 59 34Call to bookSports Massage
Réflexomassage - Cécile Page
202 Av. du Golf, 40150 Soorts-Hossegor, France
+33 7 86 38 73 65+33 7 86 38 73 65Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Céline Massothérapie
281 Av. Paul Lahary, 40150 Soorts-Hossegor, France
+33 6 30 66 02 36+33 6 30 66 02 36Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
AJNA Care
625 Av. de Pascouaou, 40150 Soorts-Hossegor, France
+33 6 74 53 61 40+33 6 74 53 61 40Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Couples Massage
Massage: Relaxation & Bien-être 40 Anne Moreau
131 Av. des Sabotiers, 40150 Soorts-Hossegor, France
+33 6 88 42 00 18+33 6 88 42 00 18Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
SIMPLE FITNESS LABENNE
4 za de housquit, 40530 Labenne, France
+33 6 83 72 26 92+33 6 83 72 26 92Call to bookCéline Gautier I Massage, Marmathérapie et bilan selon l' Ayurveda
Yoga Searcher, 164 Chem. de Pouchuc, 40230 Bénesse-Maremne, France
+33 6 19 18 28 38+33 6 19 18 28 38Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Capbreton with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Capbreton. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
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