Best Sports Massages Near Me in Le Pont-de-Beauvoisin, Rural Isère
Venues offering Sports Massages in Le Pont-de-Beauvoisin, Rural Isère See map
Call to book
Salle de sport - Freedom Fitness Pont de Beauvoisin
Z.I. La Baronnie, 183 rue du châlet, 73330 Le Pont-de-Beauvoisin, France
+33 9 53 15 24 12+33 9 53 15 24 12Call to bookTemps'dance Fitness
Le Chalet, avenue Jean Jaurès ZI La Baronnie, 73330 Le Pont-de-Beauvoisin, France
+33 6 85 95 68 03+33 6 85 95 68 03Call to bookNathalie North massages
456 Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 6 47 14 86 91+33 6 47 14 86 91Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Belle entre nous
5 Rte du Lac, 73520 La Bridoire, France
+33 4 76 37 17 63+33 4 76 37 17 63Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Bridal Makeup
Le Spa du lac
3284 Rte du Lac, 73610 Saint-Alban-de-Montbel, France
+33 6 21 06 56 74+33 6 21 06 56 74Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Massages Le Bonheur à Portée de main massage à domicile Nadège Carras
925 ROUTE DE SAINT GENIX, 73240 Saint-Genix-les-Villages, France
+33 6 70 58 71 50+33 6 70 58 71 50Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Elodie Carlot Naturopathe
240 A, Rte de Pont de Beauvoisin, 73330 Domessin, France
+33 6 28 61 03 56+33 6 28 61 03 56Call to bookAcupuncture
Center Jaya - Se Danser
15 Rue Alexandre Dumas, 38480 Le Pont-de-Beauvoisin, France
+33 6 50 66 31 32+33 6 50 66 31 32Call to bookDu bout des doigts 73
162 Chem. du Raclet, 73520 Saint-Béron, France
+33 6 79 85 62 50+33 6 79 85 62 50Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Institut de beauté Ayurvédique et Naturopathie Les perles d'Ambre
13 Rue Prte de ville, 73330 Le Pont-de-Beauvoisin, France
+33 6 51 40 04 42+33 6 51 40 04 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Carine Vagnon, thérapeute corporelle
O'bureaux du Chalet, ZAE la Baronnie, 23 impasse du Chalet, 73330 Le Pont-de-Beauvoisin, France
+33 6 69 61 42 03+33 6 69 61 42 03Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Complexe Sportif Le Guillon
38480 Le Pont-de-Beauvoisin, France
33420762037200020103342076203720002010Call to bookClaire MANUS - Méthode Poyet
67 Rte de l'École, 73520 La Bridoire, France
+33 7 69 68 26 89+33 7 69 68 26 89Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Seloi Emmanuel
Z.C. La Baronnie Nord, 342 Rue Emmanuel Cretet, 73330 Le Pont-de-Beauvoisin, France
+33 7 70 27 51 08+33 7 70 27 51 08Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Pont-de-Beauvoisin with Fresha
Getting an appointment at a massage place in Le Pont-de-Beauvoisin has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Le Pont-de-Beauvoisin. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Le Pont-de-Beauvoisin, in France, and around the world.
Also Available in Le Pont-de-Beauvoisin
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app