Best Sports Massages Near Me in Jeux, Rural Isère
Venues offering Sports Massages in Jeux, Rural Isère See map
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Royal Ours Blanc Hôtel & Spa
70 Av. des Jeux, 38750 Huez, France
+33 4 76 80 35 50+33 4 76 80 35 50Call to bookSauna
Spa Package
Grandes Rousses Hotel & Spa
425 Rte du Signal, 38750 Huez, France
+33 4 76 80 33 11+33 4 76 80 33 11Call to bookSauna
Spa Package
Massage, Osteopathe, Spa Alpe d'Huez - Physioski
Hôtel le Castillan***, 268 Rte de la Poste, 38750 Huez, France
+33 7 66 81 01 71+33 7 66 81 01 71Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Entre ciel et terre - massage bien être / sportif / soins énergétiques chinois à l'Alpe d'Huez
127 Rue du Coulet, 38750 Huez, France
+33 6 25 33 97 29+33 6 25 33 97 29Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ô Des Cimes Spas Altitude - The Crystal of Alpe
15 Av. de l'Etendard, 38750 Huez, France
+33 4 76 79 34 00+33 4 76 79 34 00Call to bookInfrared Sauna
Sauna
Spa Package
Massage, extension de cil, ongles, soins énergétique, épilation et soin du visage à l'Alpe d'Huez au 125adh
125 Rue du Coulet, 38750 Huez, France
+33 6 64 28 61 74+33 6 64 28 61 74Call to bookFacial
Henna Tattoos
Threading
Men's Facial
Sandrine Payan
82 Avenue de la République Kinésithérapeute, 38520 Le Bourg-d'Oisans, France
+33 9 55 20 51 31+33 9 55 20 51 31Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jeux with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Jeux. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Jeux, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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