Best Sports Massages near me in Beaulieu-lès-Loches, Rural Indre-et-loire
Venues offering Sports Massages in Beaulieu-lès-Loches, Rural Indre-et-loire See map
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Association Objectif Forme
1 Pl. du Maréchal Leclerc, 37600 Beaulieu-lès-Loches, France
+33 2 47 91 66 23+33 2 47 91 66 23Call to book
Lp Bien-Être _ Accompagnatrice bien être hollistique - (Sophrologie - Reiki - Massothérapie - institut de beauté Naturel))
3 Rue de la Martinière, 37600 Perrusson, France
+33 6 72 55 86 83+33 6 72 55 86 83Call to bookMakeup Service
Bridal Makeup
Facial
Men's Facial

MAHANA - Institut de beauté
5 Grande Rue, 37600 Loches, France
+33 2 47 19 91 02+33 2 47 19 91 02Call to bookThreading
Microdermabrasion
Makeup Service
Bridal Makeup

Energiness Loches
39 Rte de Vauzelles, 37600 Loches, France
+33 2 47 19 79 35+33 2 47 19 79 35Call to book
SPA LES BAINS DOUCHES
Rue du Sanitas, 37600 Loches, France
+33 2 47 59 12 12+33 2 47 59 12 12Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap

Bien Etre et Mieux Etre
26 Rue de Tours, 37600 Loches, France
+33 6 63 03 87 76+33 6 63 03 87 76Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage

Pitta massage a loches
6 Rue des Fossés Saint-Ours, 37600 Loches, France
+33 7 66 69 19 96+33 7 66 69 19 96Call to bookSports Massage
Foot Massage
Swedish Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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