Best Sports Massages near me in Rocabey, Rural Ille-et-vilaine
Venues offering Sports Massages in Rocabey, Rural Ille-et-vilaine See map
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Almire Massage-Ostéothérapie
18 Av. Jean Jaurès, 35400 Saint-Malo, France
+33 6 38 47 54 72+33 6 38 47 54 72Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Massages au fil des saisons
Av. de Moka, 35400 Saint-Malo, France
+33 6 02 35 55 50+33 6 02 35 55 50Call to bookSports Massage
Foot Massage
Therapeutic Massage
Remedial Massage
Angely spa
8 Bd Théodore Botrel, 35400 Saint-Malo, France
+33 2 99 46 16 06+33 2 99 46 16 06Call to bookMen's Facial
Facial
Dermaplaning
Acne Facial
Hotel Le Nouveau Monde
64 Chau. du Sillon, 35400 Saint-Malo, France
+33 2 99 40 40 00+33 2 99 40 40 00Call to bookSpa Package
Sauna
Les Thermes Marins de Saint-Malo
Grande Plage du Sillon, 100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 75+33 2 99 40 75 75Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Le Grand Hotel Des Thermes
100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 00+33 2 99 40 75 00Call to bookSauna
Spa Package
Aquatonic Saint-Malo
100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 33+33 2 99 40 75 33Call to bookInfrared Sauna
Spa Package
Sauna
Manon Massage - À Domicile - Dinard, Saint-Malo, Dinan
7 Ter Rue Ampère, 35800 Dinard, France
+33 6 65 24 81 80+33 6 65 24 81 80Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Studio Soham Saint-Malo
11 Bd Léonce Demalvilain, 35400 Saint-Malo, France
+33 6 61 43 34 02+33 6 61 43 34 02Call to bookSports Massage
Drainage lymphatique/remodelage corps/ Soins de la peau/ facialiste/soins minceur/lvj_institut
CAP SUD, 1 Rue de la Croix Desilles, 35400 Saint-Malo, France
+33 6 63 42 94 11+33 6 63 42 94 11Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
L'essence tactile
21 Rue de la Janaie, 35400 Saint-Malo, France
+33 6 62 32 09 81+33 6 62 32 09 81Call to bookSports Massage
Couples Massage
Chinese Massage
Full Body Massage
Corps&Sens
61 Rue du Révérend Père Lebret, 35400 Saint-Malo, France
+33 6 74 60 04 18+33 6 74 60 04 18Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Couples Massage
La Fée Cocoon
12 Av. de Montréal, 35400 Saint-Malo, France
+33 6 62 14 62 46+33 6 62 14 62 46Call to bookSports Massage
Prenatal Massage
Acupressure
Foot Massage
Légèreté d'Être
9 Rue des 6 Fr Ruellan, 35400 Saint-Malo, France
+33 6 17 94 54 10+33 6 17 94 54 10Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Escale Bien-Etre
18 Bd des Talards, 35400 Saint-Malo, France
+33 2 99 40 47 25+33 2 99 40 47 25Call to bookSports Massage
Back Massage
Full Body Massage
Foot Massage
Beucher Catherine
34 Rue Jean Pierre de Triquerville, 35400 Saint-Malo, France
+33 6 11 72 41 93+33 6 11 72 41 93Call to bookSports Massage
Relaxing Massage
Foot Massage
Hot Stone Massage
Phytomer Spa & Wellness
70 Rue du Commandant l'Herminier, 35400 Saint-Malo, France
+33 2 23 18 31 99+33 2 23 18 31 99Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Kiné Les Cèdres
10 Rue René Martineau, 35400 Saint-Malo, France
+33 2 56 27 14 66+33 2 56 27 14 66Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Spa Diane Barrière Dinard
46 Av. George V, 35800 Dinard, France
+33 2 99 88 26 26+33 2 99 88 26 26Call to bookSauna
Infrared Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rocabey with Fresha
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When it comes to massage therapists around Rocabey, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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