Best Sports Massages near me in Marseillan, Rural Hérault
Venues offering Sports Massages in Marseillan, Rural Hérault See map
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Les Cinq Sens
20 Rue Edouard Adam, 34340 Marseillan, France
+33 4 67 30 52 74+33 4 67 30 52 74Call to bookAcne Facial
Threading
Dermaplaning
Microdermabrasion
massage thai à marseillan
26 Rue Pierre de Coubertin, 34340 Marseillan, France
+33 6 89 83 78 69+33 6 89 83 78 69Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Fish Massage Marseillan-Plage
72 Chem. de l'Airette, 34340 Marseillan, France
+33 6 82 46 91 48+33 6 82 46 91 48Call to bookSports Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Yogananda Lilou
Espace Jeunesse, Bd Marius Roqueblave, 34340 Marseillan, France
+33 6 85 77 79 35+33 6 85 77 79 35Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Dans ma Bulle 34 Massage Marseillan Plage
67 Av. de la Méditerranée phocéa B, 34340 Marseillan, France
+33 7 80 96 67 96+33 7 80 96 67 96Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Back Massage
SAMANA' massages
53 Prom. de la Belle Scribote, 34340 Marseillan, France
+33 6 26 40 66 73+33 6 26 40 66 73Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Marseillan with Fresha
Discover the top-recommended massage therapists for your next appointment in Marseillan. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Marseillan, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Marseillan can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Marseillan, France. No matter where you are in the world, find an appointment nearby with Fresha.
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