Best Sports Massages near me in Rural Haute-saône
Venues offering Sports Massages in Rural Haute-saône See map
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Salle de sport Vesoul - Liberty GYM
12 Av. des Rives du Lac, 70000 Vaivre-et-Montoille, France
+33 3 84 96 92 66+33 3 84 96 92 66Call to book
Salle de sport Lure - Liberty GYM
ZAC de la Saline, Rte de Belfort, 70200 Lure, France
+33 7 69 87 53 24+33 7 69 87 53 24Call to book
Zen Attitude Echevanne
SAS Zenattitude, 8 Rue du Château, 70100 Velesmes-Échevanne, France
+33 3 84 65 27 59+33 3 84 65 27 59Call to bookWomen's Haircut
Curly Haircut
Children's Haircut
Balayage
Clair de Lune Institut de Beauté
21 Rue Carnot, 70180 Dampierre-sur-Salon, France
+33 6 52 74 00 83+33 6 52 74 00 83Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Jardins D'Olivier - Irrigation du Côlon - Jeûne - Massages
21 Rue des Vosges, 70200 Malbouhans, France
+33 9 78 81 66 96+33 9 78 81 66 96Call to bookSports Massage
Couples Massage
Cupping Therapy
Remedial Massage
Institut Le Sens de la Beauté
1 Rue de Port sur Saône, 70360 Scey-sur-Saône-et-Saint-Albin, France
+33 3 84 76 05 31+33 3 84 76 05 31Call to bookMakeup Service
Threading
Acne Facial
Men's Facial
Workshop C Pilates And Co
3 bis Rue de Chardenet, 70000 Pusey, France
+33 3 84 76 30 92+33 3 84 76 30 92Call to book
CryoSculpt Sport et Bien-être
5 B Rue de la Verrerie, 70200 Roye, France
+33 3 84 20 08 23+33 3 84 20 08 23Call to bookHyperbaric Oxygen Therapy
Dry Needling
Naturo'nat
1 Rue Pasteur, 70180 Dampierre-sur-Salon, France
+33 6 30 45 92 50+33 6 30 45 92 50Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Back Massage
Réflexologie Sandrine Oudet
Espace Médical des Tilleuls, 1 Grande Rue, 70100 Gray, France
+33 6 07 72 63 30+33 6 07 72 63 30Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Foot Massage
Cécile Grentzinger
2 Espl. Charles de Gaulle, 70200 Lure, France
+33 6 82 62 26 79+33 6 82 62 26 79Call to bookAcupuncture
Dry Needling
Chiropractic
IzaShiatsu Isabelle Laroche
2 Grande Rue, 70300 Froideconche, France
+33 6 17 47 44 96+33 6 17 47 44 96Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
O'Complexe Bien-Etre
6 Rte de l'Egayoir, 70180 Francourt, France
+33 3 84 92 69 84+33 3 84 92 69 84Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Val''Hõll
5 Bis Rue sur la ville, 70110 Les Magny, France
+33 7 86 29 00 53+33 7 86 29 00 53Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Deep Tissue Massage
Un Temps Pour Elle
13 Pl. Charles de Gaulle, 70100 Gray, France
+33 3 84 65 38 73+33 3 84 65 38 73Call to bookFacial
Microdermabrasion
Acne Facial
Dermaplaning
Destination bien être
2 Rue des Saules, 70700 Gy, France
+33 3 84 32 18 66+33 3 84 32 18 66Call to bookMakeup Service
Acne Facial
Threading
Facial
Sa Ta Na Ma Studio Bien Etre
1 Rue Fernand Galmiche, 70500 Corre, France
+33 6 43 87 58 29+33 6 43 87 58 29Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Couples Massage
Health and Fitness
Rue des Saulniers, 70200 Lure, France
+33 3 84 20 84 39+33 3 84 20 84 39Call to book
Céline Richard - Ostéopathe
3 Rue du Général Marcot, 70210 Vauvillers, France
+33 6 59 40 66 05+33 6 59 40 66 05Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Nature et bien-être à Sauvigney
Grande rue, 70140 Sauvigney-lès-Pesmes, France
+33 6 84 23 23 97+33 6 84 23 23 97Call to bookSports Massage
Chinese Massage
Swedish Massage
Remedial Massage
Le SPA et massage du Domaine de la Patte d'Oie
2b Les Guidons, 70270 Mélisey, France
+33 7 88 48 99 54+33 7 88 48 99 54Call to bookInfrared Sauna
Sauna
Spa Package
Cabinet de kinésithérapie Chapuis
7 Rue de l'Abreuvoir, 70100 Gray, France
+33 3 84 32 10 91+33 3 84 32 10 91Call to bookDry Needling
Physiotherapy
Mon Coiffeur Mon Spa
ancienne gare routière, 16bis Av. de la Gare, 70000 Vesoul, France
+33 3 84 75 23 13+33 3 84 75 23 13Call to bookFacial
Men's Facial
Pierre Moussard
Rue de la Tuilerie, 70140 Pesmes, France
+33 6 83 75 91 91+33 6 83 75 91 91Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
ERIC FAVRE GYM GRAY
2 Quai Villeneuve, 70100 Gray, France
+33 9 81 78 80 62+33 9 81 78 80 62Call to book
Institut La Fée Cloë
14 Rue Bec, 70100 Arc-lès-Gray, France
+33 7 69 64 33 41+33 7 69 64 33 41Call to bookFacial
Bridal Makeup
Chemical Peel
Men's Facial
Cyrille Ghettini, masseur-kinésithérapeute
20 Rue Didon, 70000 Vesoul, France
+33 7 66 77 22 07+33 7 66 77 22 07Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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