Best Sports Massages Near Me in Les Gets, Rural Haute-savoie
Venues offering Sports Massages in Les Gets, Rural Haute-savoie See map
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SPA Les Sources du Chéry
2249 ROUTE DES GRANDES ALPES Le Solaret, 74260 Les Gets, France
+33 4 50 49 01 50+33 4 50 49 01 50Call to bookInfrared Sauna
Sauna
Spa Package
Spa Kinabalu by Alpine Residences
Résidence Kinabalu, 2441 Rte des Grandes Alpes, 74260 Les Gets, France
+33 4 80 94 70 53+33 4 80 94 70 53Call to bookBody Wrap
Sauna
Spa Package
Clair Moment
174 Rte du Front de Neige, 74260 Les Gets, France
+33 4 50 75 84 44+33 4 50 75 84 44Call to bookFacial
Morzine Massage
14 Rte d'Avoriaz, 74110 Morzine, France
+33 6 67 52 49 36+33 6 67 52 49 36Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Martha Perry Massage Therapy
34 Imp. du Clos Donnes, 74110 Essert-Romand, France
+33 7 71 81 63 89+33 7 71 81 63 89Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Alpes Bien-être
254 Chem. de la Coutettaz, 74110 Morzine, France
+33 6 75 63 65 38+33 6 75 63 65 38Call to bookMicrodermabrasion
Facial
Makeup Service
Mobile Mountain Massage TREATMENT ROOM
19 Place du Baraty, 74110 Morzine, France
+33 6 04 49 42 32+33 6 04 49 42 32Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Les Gets.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Gets with Fresha
Booking an appointment in Les Gets with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Les Gets massage therapist, based on recommendations from other Fresha customers.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Les Gets from €60, with sessions lasting between 30 minutes and 1 hour 30 minutes.
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