Best Sports Massages Near Me in Flaine, Rural Haute-savoie
Venues offering Sports Massages in Flaine, Rural Haute-savoie See map
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Spa Nuxe - RockyPop Flaine
Bâtiment Aujon -Flaine Forum, 74300 Arâches-la-Frasse, France
+33 4 80 16 12 21+33 4 80 16 12 21Call to bookSpa Package
Sauna
Shambhala Massages, Reiki - Les Carroz
Rte du Val Renand, 74300 Arâches-la-Frasse, France
+33 6 67 90 76 36+33 6 67 90 76 36Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Spa Deep Nature Flaine - Les Terrasses d'Hélios
Les Gérats, 74300 Arâches-la-Frasse, France
+33 4 50 55 94 73+33 4 50 55 94 73Call to bookSports Massage
Back Massage
Deep Tissue Massage
Relaxing Massage
Spa Deep Nature - Les Carroz-d'Arâches
172 Rte du Val Renand, 74300 Arâches-la-Frasse, France
+33 4 50 90 64 00+33 4 50 90 64 00Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Ô Des Cimes Spas d'Altitude Les Chalets de Jouvence
46 Rte des Servages, 74300 Arâches-la-Frasse, France
+33 4 50 53 68 07+33 4 50 53 68 07Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Flaine.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Flaine with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Flaine in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you fancy sampling some self-care in Flaine, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Flaine.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Flaine. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning schedule maker for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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