Best Sports Massages near me in Erbajolo, Rural Haute-corse
Venues offering Sports Massages in Erbajolo, Rural Haute-corse See map
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KINÉ MADICA Montesoro
10 Av. Paul Giacobbi, 20600 Bastia, France
+33 4 95 33 00 46+33 4 95 33 00 46Call to bookPhysiotherapy
Kob thaï massage
1 Rue des Jardins, 20200 Bastia, France
+33 7 88 72 28 87+33 7 88 72 28 87Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Massages Bastia bien-être et de détente Massage Valérie
12 Rue César Campinchi, 20200 Bastia, France
+33 6 76 07 90 01+33 6 76 07 90 01Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Couples Massage
HYDROTHÉRAPIE AXEE WATSU
Centre Acqua e Saluta, route de bastia, immeuble Roghi, Rue Pierre Andreani, 20137 Porto-Vecchio, France
+33 6 64 98 14 50+33 6 64 98 14 50Call to bookSports Massage
METHODE RENATA FRANCA CORSE
Les jardins de ville, 20200 Ville-di-Pietrabugno, France
+33 6 43 41 25 66+33 6 43 41 25 66Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €150 for a sports massage in Erbajolo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Erbajolo with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Erbajolo, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Erbajolo from €150, with sessions lasting between 1 hour and 1 hour 30 minutes.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in France. We care about your next appointment in Erbajolo as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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