Best Sports Massages Near Me in Moosch, Rural Haut-rhin
Venues offering Sports Massages in Moosch, Rural Haut-rhin See map
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Anne Christen Réflexologue
58A Rue du Général de Gaulle, 68690 Moosch, France
+33 6 83 20 66 55+33 6 83 20 66 55Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Patrick Del Medico Praticien Reiki Réflexologie plantaire
10 Rue du Cimetière Militaire, 68690 Moosch, France
+33 6 15 75 34 65+33 6 15 75 34 65Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
SALLE ATLANTIS
12 Rue du Général de Gaulle, 68690 Moosch, France
+33 7 68 68 23 43+33 7 68 68 23 43Call to bookInstitut Sérénité
50 Rue Charles de Gaulle, 68550 Saint-Amarin, France
+33 3 89 82 18 70+33 3 89 82 18 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salle de sport Bitschwiller-lès-Thann - Liberty GYM
53 Rue du Rhin, 68620 Bitschwiller-lès-Thann, France
+33 3 89 74 22 34+33 3 89 74 22 34Call to bookSpaFlowerlys
8 Rue des Bouleaux, 68470 Ranspach, France
+33 3 89 74 69 08+33 3 89 74 69 08Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Institut Belles Et Zen
16 Rue d'Auxerre, 68550 Saint-Amarin, France
+33 6 31 17 53 13+33 6 31 17 53 13Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Mariusz Mudrak
9A Rue du Rhin, 68620 Bitschwiller-lès-Thann, France
+33 7 68 80 18 43+33 7 68 80 18 43Call to bookAcupuncture
Physiotherapy
Dry Needling
AmmaZen
8 All. de la Filature, 68550 Malmerspach, France
+33 6 19 06 15 16+33 6 19 06 15 16Call to bookAcupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moosch with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Moosch. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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