Best Sports Massages near me in Saint-Maixant, Rural Gironde
Venues offering Sports Massages in Saint-Maixant, Rural Gironde See map
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Esthétique Nath'URelles
110 Rte de Gascogne, 33490 Saint-Maixant, France
+33 6 89 02 37 71+33 6 89 02 37 71Call to bookMakeup Service
Threading
Facial
Men's Facial
SENPAGA MASSAGE BIEN-ÊTRE A MARMANDE PRATICIENNE
24 Chem. de la Garenne, 33210 Langon, France
+33 6 07 77 67 81+33 6 07 77 67 81Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Nature et Soins - Séverine Le Clézio (Naturopathe à Langon)
47 Rue Maubec, 33210 Langon, France
+33 7 56 98 12 29+33 7 56 98 12 29Call to book
Accent sur elle
17 Place de l'horloge, 33210 Toulenne, 33210 Toulenne, France
+33 6 79 16 70 72+33 6 79 16 70 72Call to bookMen's Facial
Microdermabrasion
Chemical Peel
Threading
Alice Institut de beauté
48 Cr du Mal de Lattre Tassigny Porte 11, 33210 Langon, France
+33 6 12 63 77 52+33 6 12 63 77 52Call to bookAcne Facial
Microdermabrasion
Threading
Dermaplaning
Space Wellbeing Sonia Tauzin
1 Rue Carnot, 33490 Saint-Macaire, France
+33 6 37 19 17 14+33 6 37 19 17 14Call to bookSports Massage
Reflexology
Remedial Massage
Acupressure
L'instant beauté
3 bis Rue du Baron, 33210 Langon, France
+33 9 51 60 01 06+33 9 51 60 01 06Call to bookAcne Facial
Men's Facial
Threading
Makeup Service
Alyona Roudenko
24 All. Jean Jaurès, 33210 Langon, France
+33 5 56 62 14 06+33 5 56 62 14 06Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
L'orange Bleue
Centre Commercial Moléon Retail Park 2, 33210 Langon, France
+33 5 57 36 20 72+33 5 57 36 20 72Call to book
Kiné Sport Santé Langon
88 Cr du Quatorze Juillet, 33210 Langon, France
+33 5 57 36 79 76+33 5 57 36 79 76Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Maixant with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Maixant. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Saint-Maixant’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Saint-Maixant have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Saint-Maixant, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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