Best Sports Massages near me in Serviers-et-Labaume, Rural Gard
Venues offering Sports Massages in Serviers-et-Labaume, Rural Gard See map
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Sonia Bouaïta - Cabinet Fùli | Energétique Chinoise et massages bien être | Serviers-et-Labaume
11 Chem. de la Garriguette, 30700 Serviers-et-Labaume, France
+33 7 83 65 79 36+33 7 83 65 79 36Call to bookAcupuncture
Dry Needling
Melanie Of Page, Mélà Âme O'corps
Chem. du Bois de Saint-Médiers, 30700 Serviers-et-Labaume, France
+33 6 24 54 27 12+33 6 24 54 27 12Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Back Massage
Gerevini Paris Nathalie Anette Aline
25 Trav. de la Flesque, 30700 Uzès, France
+33 4 34 32 50 88+33 4 34 32 50 88Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Gaëlle B.L Massage bien-être (réservé aux femmes et uniquement sur RDV)
1239 Rte d'Uzès, 30700 Montaren-et-Saint-Médiers, France
+33 6 64 04 40 40+33 6 64 04 40 40Call to bookSports Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Massothérapeute du sport Isabelle Peyrode-Fardeau
16 Chem. lou Codou, 30700 Montaren-et-Saint-Médiers, France
+33 7 66 74 81 79+33 7 66 74 81 79Call to bookSports Massage
Back Massage
Therapeutic Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €20 for a sports massage in Serviers-et-Labaume.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Serviers-et-Labaume with Fresha
Top-rated massage places in Serviers-et-Labaume: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Serviers-et-Labaume. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Serviers-et-Labaume. Expect to pay between €20 and €20, and set aside at least 1 hour for your a sports massage appointment.
It's all green lights now. Time to go to your Serviers-et-Labaume massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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