Best Sports Massages Near Me in Trégunc, Rural Finistère
Venues offering Sports Massages in Trégunc, Rural Finistère See map
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Institut de beauté Tout En Douceur
15 Rue de Concarneau, 29910 Trégunc, France
+33 2 56 10 68 22+33 2 56 10 68 22Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Comme sur un nuage. Delphine Tanguy. Réflexologue - Madérothérapie. Trégunc-Concarneau
29910 Trégunc, France
+33 6 42 75 17 65+33 6 42 75 17 65Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Le Floch LALLOUËT Morgane
Les hauts de, Rue de Kerambourg, 29910 Trégunc, France
+33 2 98 59 39 69+33 2 98 59 39 69Call to bookPhysiotherapy
Dry Needling
Maricel Herledan
Espace Synchronie ZA des Pins, 29910 Trégunc, France
+33 6 52 80 29 56+33 6 52 80 29 56Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauté & Bien-être - Institut Bio
68 Rue de Tregunc, 29900 Concarneau, France
+33 6 28 50 33 12+33 6 28 50 33 12Call to bookElectrolysis
Skin Tightening
Cellulite Treatment
Dermabrasion
Center Oxygen
75 Av. Alain le Lay Centre Oxygène, 29900 Concarneau, France
+33 2 98 60 79 04+33 2 98 60 79 04Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Espace cocoon zen & belle
139 Rue de Lanriec, 29900 Concarneau, France
+33 6 01 74 14 69+33 6 01 74 14 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Trégunc with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Trégunc, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Trégunc. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Trégunc, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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