Best Sports Massages near me in Saint-Jean-Les Hayes Melines, Rural Eure
Venues offering Sports Massages in Saint-Jean-Les Hayes Melines, Rural Eure See map
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Siam les bienfaits du massage thaï
18 Rue de Louviers, 27400 Incarville, France
+33 2 77 16 19 45+33 2 77 16 19 45Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
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SPA centre de beauté Audreystetik
25 Place de la République, Villa Condorcet, 27400 Louviers, France
+33 6 64 16 89 88+33 6 64 16 89 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
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Jérémie Centre de Beauté Louviers
8 Rue du Matrey, 27400 Louviers, France
+33 2 32 40 77 30+33 2 32 40 77 30Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
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Reflex bien etre
38 Rue de Louviers, 27400 Acquigny, France
+33 6 24 72 07 98+33 6 24 72 07 98Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
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Les Mains d'Aurélie
4 Lot. la Vicomte, 27400 Heudebouville, France
+33 7 60 44 10 90+33 7 60 44 10 90Call to book
Massa Mana
15 Rue Pierre Mendès France, 27400 Louviers, France
+33 6 51 33 72 25+33 6 51 33 72 25Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
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Belle O Natur'Elle
10 Chem. du Roy, 27400 Heudebouville, France
+33 2 77 19 66 94+33 2 77 19 66 94Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
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Blain-Ibos Sandrine
1 Voie de l'Ouvrage, 27400 Incarville, France
+33 2 32 25 29 53+33 2 32 25 29 53Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Jean-Les Hayes Melines with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Saint-Jean-Les Hayes Melines, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
There’s quite a lineup across Saint-Jean-Les Hayes Melines on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Saint-Jean-Les Hayes Melines massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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