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Sports Massage Aizier

Best Sports Massages near me in Aizier, Rural Eure

Venues offering Sports Massages in Aizier, Rural Eure See map

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Massage image for Levesque Laurence Hypnose et Massages bien-être

Levesque Laurence Hypnose et Massages bien-être

Pôle Santé, 57 bis Rte de Lisieux, 27500 Pont-Audemer, France

+33 6 58 42 22 92+33 6 58 42 22 92Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Spa image for Belle-Isle sur Risle - Chateau Hotel & Spa

Belle-Isle sur Risle - Chateau Hotel & Spa

112 Rte de Rouen, 27500 Pont-Audemer, France

+33 2 32 56 96 22+33 2 32 56 96 22Call to book

Sauna

Spa Package

Gym & Fitness image for HOME FITNESS

HOME FITNESS

5001 Rte de Bernay, 27500 Pont-Audemer, France

+33 6 34 37 62 38+33 6 34 37 62 38Call to book
Therapy Center image for Détente et Harmonie

Détente et Harmonie

50 Rte de Médine, 27500 Bourneville-Sainte-Croix, France

+33 9 52 65 90 73+33 9 52 65 90 73Call to book
Beauty Salon image for L'ère des Sens

L'ère des Sens

4 Quai Robert Leblanc, 27500 Pont-Audemer, France

+33 2 32 56 93 33+33 2 32 56 93 33Call to book

Makeup Service

Threading

Acne Facial

Men's Facial

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Aizier with Fresha

At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Aizier and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Aizier. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Aizier. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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