Best Sports Massages Near Me in Ville Intra-Muros, Rural Côtes-d'armor
Venues offering Sports Massages in Ville Intra-Muros, Rural Côtes-d'armor See map
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Espace Bien être dinan
16 Rue de la Ferronnerie, 22100 Dinan, France
+33 6 24 63 01 83+33 6 24 63 01 83Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
drainages lymphatiques ALMA'CARE Dinan - spa RENATA FRANCA
7 Rte de Dinard 1ER ETAGE, 22100 Dinan, France
+33 6 99 73 12 03+33 6 99 73 12 03Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Evasion Bien-être 22
11 Rue des Avoiries, 22100 Saint-Samson-sur-Rance, France
+33 7 63 05 25 67+33 7 63 05 25 67Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Mo and Jo Maison de beauté
12 Rue de la Prevalaye, 22100 Lanvallay, France
+33 2 90 20 33 72+33 2 90 20 33 72Call to bookChemical Peel
Dermaplaning
Makeup Service
Men's Facial
Émeraude sophrologie
POLE CAP OUEST, ZA LES ALLEUX, 3 Rue de la Mousson Bâtiment C, PORTE 13, 22100 Taden, France
+33 6 95 55 43 47+33 6 95 55 43 47Call to bookTiaré Massage - drainage lymphatique (Méthode Renata)- madérothérapie
11 Rue de l'École, 22100 Saint-Carné, France
+33 6 12 58 50 15+33 6 12 58 50 15Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Samana - Yoga- Relaxation Pré-Postnatal Cours Collectifs -Dinan-Léhon Lanvallay -Saint-Carné -Bobital.
13 Rue de Rennes, 22100 Lanvallay, France
+33 6 48 43 95 51+33 6 48 43 95 51Call to bookPalméo Massage
Emeraude Santé, 8 Rue Deroyer Bâtiment INFINITY, 22100 Dinan, France
+33 7 67 44 22 63+33 7 67 44 22 63Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kinéo Trélivan
9 bis Rue de la Cochais, 22100 Trélivan, France
+33 2 96 39 33 10+33 2 96 39 33 10Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ville Intra-Muros with Fresha
Top-rated massage places in Ville Intra-Muros: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Ville Intra-Muros. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Ville Intra-Muros. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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