Best Sports Massages Near Me in Taden, Rural Côtes-d'armor
Venues offering Sports Massages in Taden, Rural Côtes-d'armor See map
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Émeraude sophrologie
POLE CAP OUEST, ZA LES ALLEUX, 3 Rue de la Mousson Bâtiment C, PORTE 13, 22100 Taden, France
+33 6 95 55 43 47+33 6 95 55 43 47Call to bookdrainages lymphatiques ALMA'CARE Dinan - spa RENATA FRANCA
7 Rte de Dinard 1ER ETAGE, 22100 Dinan, France
+33 6 99 73 12 03+33 6 99 73 12 03Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Evasion Bien-être 22
11 Rue des Avoiries, 22100 Saint-Samson-sur-Rance, France
+33 7 63 05 25 67+33 7 63 05 25 67Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Mo and Jo Maison de beauté
12 Rue de la Prevalaye, 22100 Lanvallay, France
+33 2 90 20 33 72+33 2 90 20 33 72Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Samana - Yoga- Relaxation Pré-Postnatal Cours Collectifs -Dinan-Léhon Lanvallay -Saint-Carné -Bobital.
13 Rue de Rennes, 22100 Lanvallay, France
+33 6 48 43 95 51+33 6 48 43 95 51Call to bookEspace Bien être dinan
16 Rue de la Ferronnerie, 22100 Dinan, France
+33 6 24 63 01 83+33 6 24 63 01 83Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Palméo Massage
Emeraude Santé, 8 Rue Deroyer Bâtiment INFINITY, 22100 Dinan, France
+33 7 67 44 22 63+33 7 67 44 22 63Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kinéo Trélivan
9 bis Rue de la Cochais, 22100 Trélivan, France
+33 2 96 39 33 10+33 2 96 39 33 10Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Taden with Fresha
Fresha is your personal treasure trove of first-rate massage places in Taden. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in Taden. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one platform available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Taden professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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