Best Sports Massages Near Me in Saint-Samson-sur-Rance, Rural Côtes-d'armor
Venues offering Sports Massages in Saint-Samson-sur-Rance, Rural Côtes-d'armor See map
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Evasion Bien-être 22
11 Rue des Avoiries, 22100 Saint-Samson-sur-Rance, France
+33 7 63 05 25 67+33 7 63 05 25 67Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Les mains Karuna
2 Les Landes Belhotes, 22690 Pleudihen-sur-Rance, France
+33 6 63 56 80 73+33 6 63 56 80 73Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
drainages lymphatiques ALMA'CARE Dinan - spa RENATA FRANCA
7 Rte de Dinard 1ER ETAGE, 22100 Dinan, France
+33 6 99 73 12 03+33 6 99 73 12 03Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Mo and Jo Maison de beauté
12 Rue de la Prevalaye, 22100 Lanvallay, France
+33 2 90 20 33 72+33 2 90 20 33 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Émeraude sophrologie
POLE CAP OUEST, ZA LES ALLEUX, 3 Rue de la Mousson Bâtiment C, PORTE 13, 22100 Taden, France
+33 6 95 55 43 47+33 6 95 55 43 47Call to bookSamana - Yoga- Relaxation Pré-Postnatal Cours Collectifs -Dinan-Léhon Lanvallay -Saint-Carné -Bobital.
13 Rue de Rennes, 22100 Lanvallay, France
+33 6 48 43 95 51+33 6 48 43 95 51Call to bookEspace Bien être dinan
16 Rue de la Ferronnerie, 22100 Dinan, France
+33 6 24 63 01 83+33 6 24 63 01 83Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Palméo Massage
Emeraude Santé, 8 Rue Deroyer Bâtiment INFINITY, 22100 Dinan, France
+33 7 67 44 22 63+33 7 67 44 22 63Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Samson-sur-Rance with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Saint-Samson-sur-Rance. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Saint-Samson-sur-Rance, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Saint-Samson-sur-Rance, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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