Best Sports Massages Near Me in Saint-Carné, Rural Côtes-d'armor
Venues offering Sports Massages in Saint-Carné, Rural Côtes-d'armor See map
Call to book
Tiaré Massage - drainage lymphatique (Méthode Renata)- madérothérapie
11 Rue de l'École, 22100 Saint-Carné, France
+33 6 12 58 50 15+33 6 12 58 50 15Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Espace Bien être dinan
16 Rue de la Ferronnerie, 22100 Dinan, France
+33 6 24 63 01 83+33 6 24 63 01 83Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Palméo Massage
Emeraude Santé, 8 Rue Deroyer Bâtiment INFINITY, 22100 Dinan, France
+33 7 67 44 22 63+33 7 67 44 22 63Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kinéo Trélivan
9 bis Rue de la Cochais, 22100 Trélivan, France
+33 2 96 39 33 10+33 2 96 39 33 10Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Carné with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Saint-Carné, so you can be confident you're booking quality treatments.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Saint-Carné. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Saint-Carné, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Saint-Carné
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app