Best Sports Massages Near Me in Lannion, Rural Côtes-d'armor
Venues offering Sports Massages in Lannion, Rural Côtes-d'armor See map
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Roz Marine Thalasso
58 Bd Thalassa, 22700 Perros-Guirec, France
+33 2 57 63 02 22+33 2 57 63 02 22Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Spa le Ranolien
Sémaphore de Ploumanac'h, 60 Bd du Sémaphore, 22700 Perros-Guirec, France
+33 2 96 91 42 89+33 2 96 91 42 89Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Les Galets Roz
82 Rue de Toul al Lan, 22700 Perros-Guirec, France
+33 6 77 31 89 36+33 6 77 31 89 36Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Au moment présent
10 Imp. de la Croix Rolland, 22300 Rospez, France
+33 6 29 46 08 74+33 6 29 46 08 74Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Beauté Voyageuse
22 Rue des Frères le Montreer, 22700 Perros-Guirec, France
+33 6 52 30 76 51+33 6 52 30 76 51Call to bookThreading
Dermaplaning
Acne Facial
Facial
Massage Bien-Être, Formatrice, Abhyanga, Femme Enceinte, Tao, Tantrique...
Pôle Phoenix, Bat A 2, 22560 Pleumeur-Bodou, France
+33 6 01 26 41 55+33 6 01 26 41 55Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Bien-être des sens
5 Rue Félix le Dantec, 22300 Lannion, France
+33 7 81 27 56 23+33 7 81 27 56 23Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Touche de vie
17 Bd Aristide Briand, 22700 Perros-Guirec, France
+33 6 40 82 73 52+33 6 40 82 73 52Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Luna massage
29 A Rue de la Mairie, 22660 Trévou-Tréguignec, France
+33 6 45 94 18 98+33 6 45 94 18 98Call to bookSports Massage
Full Body Massage
Back Massage
Couples Massage
Hadassah Maupoint
Pl. du Général Leclerc, 22300 Lannion, France
+33 6 89 87 87 55+33 6 89 87 87 55Call to bookSports Massage
Relaxing Massage
Ty Mo'mento
18 TER Rte du Calvaire, 22730 Trégastel, France
+33 6 45 46 16 52+33 6 45 46 16 52Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Morgane Caugant Shiatsu
17 Bd Aristide Briand, 22700 Perros-Guirec, France
+33 6 62 06 39 82+33 6 62 06 39 82Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Studio Remi'Z en Forme
13 Rue Bertrand Duguesclin, 22700 Perros-Guirec, France
+33 6 85 87 75 83+33 6 85 87 75 83Call to bookPersonal Training
Nature & Bien être
Zone Rusquet Sud, Rue Jean Jacques Audubon, 22300 Lannion, France
+33 7 78 43 92 78+33 7 78 43 92 78Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa L'Agapa by CODAGE
12 Rue des Bons Enfants, 22700 Perros-Guirec, France
+33 2 96 49 89 10+33 2 96 49 89 10Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
OHANA - Esthétique & Spa
ZA de Bel Air Sud, Bel Air, 22300 Ploulec'h, France
+33 2 90 93 08 12+33 2 90 93 08 12Call to bookSauna
Spa Package
Rousseau Fabienne
2A Rue Jean Paul Sartre, 22300 Lannion, France
+33 2 96 47 23 90+33 2 96 47 23 90Call to bookPhysiotherapy
Spa Les Bains Détente et Soins Perros Guirec
106 Av. du Casino, 22700 Perros-Guirec, France
+33 2 96 91 02 91+33 2 96 91 02 91Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Centre de Beauté Jade
49 Rue Anatole le Braz, 22700 Perros-Guirec, France
+33 2 96 23 20 38+33 2 96 23 20 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lotus Forme
13c Rue Thomas Edison, 22300 Lannion, France
+33 2 96 45 79 45+33 2 96 45 79 45Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
SPA Privé Plaisir des Sens
8 Rue Jeanne d'Arc, 22300 Lannion, France
+33 6 23 36 72 86+33 6 23 36 72 86Call to bookSauna
Spa Package
Marionnaud - Parfumerie & Institut
27 Pl. de l'Hôtel de ville, 22700 Perros-Guirec, France
+33 2 96 23 21 29+33 2 96 23 21 29Call to bookMakeup Service
Microdermabrasion
Acne Facial
Bridal Makeup
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lannion with Fresha
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We're liking what we see in Lannion. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Lannion. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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